31 Amazing Journaling Prompts That Will Bring You Peace
What’s Inside: Discover 31 powerful peace writing prompts on peace to help Christian women cultivate God’s unwavering peace through deep journaling.

Life can be a whirlwind of chaos, stress, and noise. Between juggling work, family, and a million other responsibilities, it’s easy to feel like you’re a spinning top about to go flying off the table.
If you’re here because you need God’s perfect peace in your life, a prescription of a healthy dose of pen-to-paper journaling can help you rediscover your calm amidst the storm.
Discover 31 Powerful Peace Writing Prompts
Grab your favorite notebook, find a comfy spot, and get ready to embark on a journey of sitting in the presence of God’s perfect peace by journaling truths based upon the word of God.
What Exactly is Peace?
Peace is evidence of our trust in God’s pan for us. When we have true peace, even amid chaos, hardships and trials, it demonstrates that we are resting in God’s perfect plan and timing rather than trying to control everything ourselves. That last sentence was important!
Having peace demonstrates that we are resting in God’s perfect plan and timing rather than trying to control everything ourselves.
5 Reasons Why God’s Peace is Important in Our Lives
Let’s face it. Life has many challenges that can make our peace feel unhinged and broken. How can we restore the peace that was given to us by the Lord?

Abundant Life Comes From Living a Life of Peace.
Peace allows us to experience the abundant life Christ promises. Jesus said “Peace I leave with you; my peace I give you” (John 14:27). When we lack peace, we cannot fully experience the joy, rest, and freedom that Christ intends for us as his followers. Inner turmoil robs us of abundant living in Jesus.
Peace Equips Us to Make Better Decisions
Peace equips us to make wise decisions from a calm perspective. The “peace of God that passes all understanding” guards our minds and hearts- allowing us for clear thinking (Philippians 4:7). Without inner peace, we are prone to rash, fear-based decisions.
God’s Peace In Our Lives is a Testimony to Non Believers
Our peace is a powerful testimony to non-believers. The world promises peace through wealth, status, or self-help, yet falls short. When non-believers see followers of Jesus exhibiting supernatural peace despite difficulties, it points them to the power and truth of the gospel.
Pursuing peace keeps our hearts focused on Christ.
Pursuing peace keeps our hearts focused on Christ. It’s easy to become consumed with worries, but scripture urges us to fill our minds with those things that are true, honest, just, pure, and lovely- we are called to dwell on these things (Philippians 4:8). Keeping our hearts and mind focused on these qualities gives us divine peace from the Lord.
How Can Journaling Help Us See the Peace of God in our Every Day Lives?
Journaling is a powerful tool that can help us recognize and experience God’s peace in our everyday lives. Here are some of the key ways that journaling can foster this:
- It slows us down. In our fast-paced world, journaling forces us to be still, quiet our minds, and focus our thoughts. This creates the space to become aware of God’s peace and presence.
- It allows honest self-reflection. As we privately write out what’s weighing on our hearts and minds, it becomes easier to process difficult emotions and situations honestly before the Lord. This paves the way to surrendering our burdens to Him and allowing His peace to rule and reign in our hearts.
- It reveals our doubts and anxieties. The act of penning our worries often exposes the fears and lack of trust that are robbing us of God’s perfect peace. Once identified, we can actively replace them with truth from Scripture.
- It becomes a record of God’s faithfulness. When we journal about God’s faithfulness and how He has brought us through our trials, we create a memoir highlighting His trustworthiness. Rereading entries builds our faith for the next challenge.
- It prompts gratitude. Writing about our daily blessings helps us cultivate gratitude and keeps our perspective heavenly-minded.
Related Article: The Spiritual Benefits of Journaling
Digging Deep Into a Key Scripture About God’s Peace
Before we dig into these Christian peace journal prompts, let’s do a quick study on Colossians 3:15. You can also write these down in your journal if you like. This will set the stage for God’s peace to dwell in our hearts. I’ll be using the Blue Letter Bible.
And let the peace of God rule in your hearts, to the which also ye are called in one body; and be ye thankful.
Colossias 3:15

Read Colossians 3:15 above. The word “let” means to allow, to decide, and to determine. Is peace a decision made by you as you surrender to God? Are you willing to allow yourself to yield to God’s peace in surrender?
The word “rule” from Colossians 3:15 means to arbitrate, similar to an umpire making a call when there is a conflict. When we are in conflict between peace and conflict, Jesus arbitrates, or umpires our heart to yield to His peace.
The word “heart” is the innermost part of your being- the mind, character, inner self, will, and intention.
To the which you are called- This is a clear invitation, a summoning by Jesus to His children, that we are called (summoned and invited) to God’s divine peace in our hearts.
Many will talk about how to find inner peace, but inner peace is a work of self and is based upon feeling. True inner peace is found from an outside source- God, and is eternal.
How to Respond to Each Journaling Prompt
Before you put pen to paper, here are 5 tips on how to effectively respond to each journal prompt about peace:

- Be Honest and Vulnerable. Don’t hold back. Pour out your true thoughts and feelings on the page. Freely express your doubts, fears, and anxieties- anything that is robbing you of your peace.
- Reflect on your Personal Experiences. Think through specific situations in your life and explore how you responded and what helped/hindered your sense of peace. Journal about what you learned and how to better experience God’s peace next time
- Ground Your Thoughts in Scripture. Let the truth of God’s Word guide your perspective As you read and respond to each prompt. Allow Scripture to renew your mind.
- Have a Dialogue with God. Don’t just record a monologue – commune with the Lord through your writing. Listen for His voice.
- Commit to Prayer and Application. End each journaling session with surrender and committing all circumstances to God.
Prompts on Finding Peace During Hard Times
So now that we know why God’s peace is so important in our lives and how journaling can help us cultivate God’s peace in the heart of a Christian, I’ve curated 31 peace journaling prompts to help you look at God’s peace in a new way. These aren’t just ordinary peace prompts. These are faith-based journal prompts that will help you draw closer to God and look at your heart and life introspectively. I hope these prompts helps you see what might be pulling you away from God’s tranquility and bring you back into a place of peace with God.
Write a prayer of surrender yielding yourself to God and His peace.
/sig
30 Journaling Prompts About Peace
- Write about a time when you experienced God’s peace in a difficult situation.
- Should you walk in the peace of God even if the circumstances around you are chaotic?
- How can you find peace in the midst of life’s storms?
- Write about a time when you experienced God’s peace in a difficult situation. Be specific.
- Write about a time when you experienced God’s peace in a difficult situation.
- What role does prayer play in finding peace?
- What role does equipping yourself in God’s Word play in having peace in God?
- What does it mean to “let the peace of Christ rule in your heart”? (Colossians 3:15)
- How do you allow the peace of God to rule in your heart according to Colossians 3:15?
- Write about the relationship between faith and peace.
- Write about the peace that comes from trusting in God’s plan even when you can’t see or feel God working.
- How can you be an instrument of peace in your family?
- How can you find peace in the midst of uncertainty?
- How can you share the peace of Christ with others?
- Write about a time when you felt a lack of peace, and how you overcame it. Be specific.
- Read John 14:27. Why do you think Jesus leaves His peace with His followers?
- Can the world give you true and genuine peace? Explain
- How can you cultivate a peaceful home environment?
- What role does forgiveness play in finding peace?
- How can you find peace in the midst of grief or loss?
- Write about the peace that comes from knowing your identity in Christ.
- How can you find peace in the midst of health challenges or concerns?
- Write about the peace that comes from surrendering your worries to God.
- How can you find peace in the midst of spiritual battles or struggles?
- Write about the peace that comes from knowing your eternal security in Christ.
- How can you find peace in the midst of societal or political unrest?
- How can you find peace in the midst of criticism or judgment from others?
- Write about the peace that comes from knowing God’s love for you.
- Write about the peace that comes from trusting in God’s sovereignty.
- How can you find peace in the midst of doubts or questions?
- Write about the peace that comes from knowing your eternal home in heaven.
Closing Remarks About Peace- Peace Writing Prompts

When it comes to the peace that our Lord promises, we must understand that it is not fleeting or fluid like the waves that crashing upon the shore and are then pulled back into the ocean.. God’s peace is constant, unwavering, and ever-present, no matter the storms that may rage around us. No matter how we are feeling.
The peace of God remains steadfast and sure and is an anchor for our souls, rooted deeply in the unchanging character and faithfulness of our Heavenly Father.
And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Philippians 4:7
Our loving Savior, who calmed the raging sea with a simple command, speaks that same “Peace, be still” over our troubled hearts and minds. The peace of God surpasses our understanding, guarding our hearts and minds in Christ Jesus (Philippians 4:7).
Let us not be tossed about by the waves of uncertainty or anxiety! Instead, let us cling to the truth that the God of peace is ever-present with us, offering a constant haven of tranquility for our souls. His peace is not a fleeting visitor but a permanent resident in the hearts of those who trust in Him!
May these peace writing prompts be a blessing to you as you journal!




